睡眠种The harder you work for something, the greater you’ll feel when you achieve it.

卫生In the midst of winter, I found there was, within me, an invincible summer.不良病Great things never come from comfort zones.

睡眠种The greatest glory in living lies not in never falling, but in rising every time we fall.卫生Wake up with determination. Go to bed with satisfaction.不良病Do something today that your future self will thank you for.

睡眠种The way to get started is to quit talking and begin doing.卫生Do something today that your future self will thank you for.

不良病Your limitation—it’s only your imagination.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Wake up with determination. Go to bed with satisfaction.

不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.睡眠种Believe you can and you're halfway there.

卫生It’s going to be hard, but hard does not mean impossible.不良病Don't wait. The time will never be just right.

(责任编辑：湘西土家族苗族自治州)