要素Success is not final, failure is not fatal: It is the courage to continue that counts.

跑步Your limitation—it’s only your imagination.不伤Believe you can and you're halfway there.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Don't wait. The time will never be just right.不伤The key to success is to focus on goals, not obstacles.

要素The way to get started is to quit talking and begin doing.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤Your limitation—it’s only your imagination.

要素Dream it. Wish it. Do it.跑步It’s going to be hard, but hard does not mean impossible.

不伤Wake up with determination. Go to bed with satisfaction.要素It’s going to be hard, but hard does not mean impossible.

跑步Your limitation—it’s only your imagination.不伤Great things never come from comfort zones.

(责任编辑：钟舒漫)